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Ingredient Detail
Olives, ripe, canned (small-extra large)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.68 | g | | Dietary Energy | 0.481 | MJ | | Protein | 0.84 | g | | Water | 79.99 | g | | Vitamin A (Retinol Equivalents) | 20 | μg | | Carbohydrate | 6.26 | g | | Niacin Equivalents | 0.037 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin E | 1.65 | mg | | Calcium | 88 | mg | | Copper | 0.251 | mg | | Iron | 3.3 | mg | | Magnesium | 4 | mg | | Manganese | 4 | mg | | Phosphorus | 3 | mg | | Potassium | 8 | mg | | Selenium | 0.9 | μg | | Sodium | 735 | mg | | Zinc | 0.22 | mg | | Methionine & Cysteine | 0.012 | mg | | Phenylalanine & Tyrosine | 0.052 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.9 | mg | | Thiamin | 0.003 | mg | | Riboflavin | 0 | mg | | Vitamin B6 | 0.009 | mg | | Pantothenic Acid | 0.015 | mg | | Choline | 10.3 | mg | | Vitamin K | 1.4 | μg | | Phenylalanine | 0.029 | mg | | Dietary Fibre | 3.2 | g | | Histidine | 0.023 | mg | | Isoleucine | 0.031 | mg | | Lysine | 0.032 | mg | | Methionine | 0.012 | mg | | Threonine | 0.026 | mg | | Valine | 0.038 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 6.26 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.415 | g | | Total Monounsaturated Fatty Acids | 7.888 | g | | Retinol | 0 | μg | | Leucine | 0.05 | mg | | Total Polyunsaturated Fatty Acids | 0.911 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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