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Ingredient Detail

Olives, pickled, canned or bottled, green

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat15.32g
Dietary Energy0.609MJ
Protein1.03g
Water75.28g
Vitamin A (Retinol Equivalents)20μg
Carbohydrate3.84g
Niacin Equivalents0.237mg
Vitamin B120μg
Dietary Folate Equivalents3μg
Vitamin E3.81mg
Calcium52mg
Copper0.12mg
Iron0.49mg
Magnesium11mg
Manganese11mg
Phosphorus4mg
Potassium42mg
Selenium0.9μg
Sodium1556mg
Zinc0.04mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.021mg
Riboflavin0.007mg
Vitamin B60.031mg
Pantothenic Acid0.023mg
Choline14.2mg
Vitamin K1.4μg
Dietary Fibre3.3g
Sugars(Total)0.54g
Carbohydrate by difference (g)3.84g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.029g
Total Monounsaturated Fatty Acids11.314g
Retinol0μg
Total Polyunsaturated Fatty Acids1.307g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.