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Ingredient Detail
Oranges, raw, California, valencias
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 0.205 | MJ | | Protein | 1.04 | g | | Water | 86.34 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 11.89 | g | | Niacin Equivalents | 0.274 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 39 | μg | | Calcium | 40 | mg | | Copper | 0.037 | mg | | Iron | 0.09 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 17 | mg | | Potassium | 179 | mg | | Sodium | 0 | mg | | Zinc | 0.06 | mg | | Methionine & Cysteine | 0.033 | mg | | Phenylalanine & Tyrosine | 0.052 | mg | | Vitamin C | 48.5 | mg | | Thiamin | 0.087 | mg | | Riboflavin | 0.04 | mg | | Vitamin B6 | 0.063 | mg | | Pantothenic Acid | 0.25 | mg | | Phenylalanine | 0.034 | mg | | Dietary Fibre | 2.5 | g | | Histidine | 0.02 | mg | | Isoleucine | 0.028 | mg | | Lysine | 0.053 | mg | | Methionine | 0.022 | mg | | Threonine | 0.017 | mg | | Tryptophan | 0.01 | mg | | Valine | 0.044 | mg | | Carbohydrate by difference (g) | 11.89 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.035 | g | | Total Monounsaturated Fatty Acids | 0.055 | g | | Retinol | 0 | μg | | Leucine | 0.026 | mg | | Total Polyunsaturated Fatty Acids | 0.06 | g | | Cysteine | 0.011 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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