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Ingredient Detail
Oranges, raw, navels
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.15 | g | | Dietary Energy | 0.207 | MJ | | Protein | 0.91 | g | | Water | 85.97 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 12.54 | g | | Niacin Equivalents | 0.425 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 34 | μg | | Vitamin E | 0.15 | mg | | Calcium | 43 | mg | | Copper | 0.039 | mg | | Iron | 0.13 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 23 | mg | | Potassium | 166 | mg | | Selenium | 0 | μg | | Sodium | 1 | mg | | Zinc | 0.08 | mg | | Methionine & Cysteine | 0.019 | mg | | Phenylalanine & Tyrosine | 0.034 | mg | | Vitamin C | 59.1 | mg | | Thiamin | 0.068 | mg | | Riboflavin | 0.051 | mg | | Vitamin B6 | 0.079 | mg | | Pantothenic Acid | 0.261 | mg | | Choline | 8.4 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.021 | mg | | Dietary Fibre | 2.2 | g | | Histidine | 0.013 | mg | | Isoleucine | 0.017 | mg | | Lysine | 0.038 | mg | | Methionine | 0.009 | mg | | Threonine | 0.018 | mg | | Tryptophan | 0.009 | mg | | Valine | 0.026 | mg | | Glucose | 1.97 | g | | Fructose | 2.25 | g | | Sucrose | 4.28 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 8.5 | g | | Carbohydrate by difference (g) | 12.54 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.017 | g | | Total Monounsaturated Fatty Acids | 0.03 | g | | Retinol | 0 | μg | | Leucine | 0.029 | mg | | Total Polyunsaturated Fatty Acids | 0.031 | g | | Cysteine | 0.01 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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