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Ingredient Detail

Oranges, raw, Florida

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.21g
Dietary Energy0.192MJ
Protein0.7g
Water87.14g
Vitamin A (Retinol Equivalents)11μg
Carbohydrate11.54g
Niacin Equivalents0.4mg
Vitamin B120μg
Dietary Folate Equivalents17μg
Vitamin E0.18mg
Calcium43mg
Copper0.039mg
Iron0.09mg
Magnesium10mg
Manganese10mg
Phosphorus12mg
Potassium169mg
Selenium0.5μg
Sodium0mg
Zinc0.08mg
Methionine & Cysteine0.022mg
Phenylalanine & Tyrosine0.035mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C45mg
Thiamin0.1mg
Riboflavin0.04mg
Vitamin B60.051mg
Pantothenic Acid0.25mg
Choline8.4mg
Vitamin K0μg
Phenylalanine0.023mg
Dietary Fibre2.4g
Histidine0.013mg
Isoleucine0.019mg
Lysine0.035mg
Methionine0.015mg
Threonine0.011mg
Tryptophan0.007mg
Valine0.03mg
Sugars(Total)9.14g
Carbohydrate by difference (g)11.54g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.025g
Total Monounsaturated Fatty Acids0.039g
Retinol0μg
Leucine0.017mg
Total Polyunsaturated Fatty Acids0.042g
Cysteine0.007mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.