|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Oranges, raw, with peel
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 0.262 | MJ | | Protein | 1.3 | g | | Water | 82.3 | g | | Vitamin A (Retinol Equivalents) | 13 | μg | | Carbohydrate | 15.5 | g | | Niacin Equivalents | 0.5 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 30 | μg | | Calcium | 70 | mg | | Copper | 0.057 | mg | | Iron | 0.8 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 22 | mg | | Potassium | 196 | mg | | Selenium | 0.7 | μg | | Sodium | 2 | mg | | Zinc | 0.11 | mg | | Methionine & Cysteine | 0.041 | mg | | Phenylalanine & Tyrosine | 0.065 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 71 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.093 | mg | | Pantothenic Acid | 0.33 | mg | | Phenylalanine | 0.043 | mg | | Dietary Fibre | 4.5 | g | | Histidine | 0.024 | mg | | Isoleucine | 0.035 | mg | | Lysine | 0.066 | mg | | Methionine | 0.027 | mg | | Threonine | 0.021 | mg | | Tryptophan | 0.012 | mg | | Valine | 0.055 | mg | | Carbohydrate by difference (g) | 15.5 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.035 | g | | Total Monounsaturated Fatty Acids | 0.055 | g | | Retinol | 0 | μg | | Leucine | 0.032 | mg | | Total Polyunsaturated Fatty Acids | 0.06 | g | | Cysteine | 0.014 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
