Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Egg, Chicken, Yolk, Hard-Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine501mg
Isoleucine937mg
Lysine1205mg
Methionine446mg
Phenylalanine712mg
Threonine970mg
Tryptophan243mg
Valine1029mg
Protein16.1g
Dietary Energy1.45MJ
Dietary Fibre0g
Water49.5g
Fructose0g
Glucose0.2g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0.2g
Carbohydrate0.2g
Cholesterol1250mg
Total Saturated Fatty Acids9.6g
Total Monounsaturated Fatty Acids13.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)210mg
Total Polyunsaturated Fatty Acids3.3g
Retinol431μg
Vitamin A (Retinol Equivalents)431μg
Thiamin0.19mg
Riboflavin0.42mg
Niacin Equivalents4.1mg
Vitamin B60.33mg
Vitamin B123.7μg
Dietary Folate Equivalents177μg
Pantothenic Acid0.7mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E8mg
Calcium115mg
Copper0.1mg
Flouride0mg
Iron4.8mg
Magnesium7mg
Manganese0.09mg
Phosphorus402mg
Potassium97mg
Selenium58.9μg
Sodium47mg
Zinc2.7mg
Total Fat31.7g
Leucine1419mg
Cysteine335mg
Choline225.3mg
This component is a member of the following groups:
Eggs
This component does NOT have any specialist units defined.