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Ingredient Detail

Orange peel (zest), raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.2g
Dietary Energy0.405MJ
Protein1.5g
Water72.5g
Vitamin A (Retinol Equivalents)21μg
Carbohydrate25g
Niacin Equivalents0.9mg
Vitamin B120μg
Dietary Folate Equivalents30μg
Vitamin E0.25mg
Calcium161mg
Copper0.092mg
Iron0.8mg
Magnesium22mg
Manganese22mg
Phosphorus21mg
Potassium212mg
Selenium1μg
Sodium3mg
Zinc0.25mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C136mg
Thiamin0.12mg
Riboflavin0.09mg
Vitamin B60.176mg
Pantothenic Acid0.49mg
Dietary Fibre10.6g
Carbohydrate by difference (g)25g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.024g
Total Monounsaturated Fatty Acids0.036g
Retinol0μg
Total Polyunsaturated Fatty Acids0.04g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.