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Ingredient Detail
Papayas, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.26 | g | | Dietary Energy | 0.179 | MJ | | Protein | 0.47 | g | | Water | 88.06 | g | | Vitamin A (Retinol Equivalents) | 47 | μg | | Carbohydrate | 10.82 | g | | Niacin Equivalents | 0.357 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 37 | μg | | Vitamin E | 0.3 | mg | | Calcium | 20 | mg | | Copper | 0.045 | mg | | Iron | 0.25 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 10 | mg | | Potassium | 182 | mg | | Selenium | 0.6 | μg | | Sodium | 8 | mg | | Zinc | 0.08 | mg | | Methionine & Cysteine | 0.002 | mg | | Phenylalanine & Tyrosine | 0.014 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 60.9 | mg | | Thiamin | 0.023 | mg | | Riboflavin | 0.027 | mg | | Vitamin B6 | 0.038 | mg | | Pantothenic Acid | 0.191 | mg | | Choline | 6.1 | mg | | Vitamin K | 2.6 | μg | | Phenylalanine | 0.009 | mg | | Dietary Fibre | 1.7 | g | | Histidine | 0.005 | mg | | Isoleucine | 0.008 | mg | | Lysine | 0.025 | mg | | Methionine | 0.002 | mg | | Threonine | 0.011 | mg | | Tryptophan | 0.008 | mg | | Valine | 0.01 | mg | | Glucose | 4.09 | g | | Fructose | 3.73 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 7.82 | g | | Carbohydrate by difference (g) | 10.82 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.081 | g | | Total Monounsaturated Fatty Acids | 0.072 | g | | Retinol | 0 | μg | | Leucine | 0.016 | mg | | Total Polyunsaturated Fatty Acids | 0.058 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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