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Ingredient Detail

Egg, Quail, Whole, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine315mg
Isoleucine816mg
Lysine881mg
Methionine422mg
Phenylalanine737mg
Threonine641mg
Tryptophan209mg
Valine940mg
Protein13g
Dietary Energy0.639MJ
Alcohol0g
Dietary Fibre0g
Water74.4g
Starch0g
Sugars(Total)0.4g
Carbohydrate0.4g
Caffeine0mg
Cholesterol844mg
Total Saturated Fatty Acids3.6g
Total Monounsaturated Fatty Acids4.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids1.1g
Retinol155μg
Vitamin A (Retinol Equivalents)158μg
Thiamin0.13mg
Riboflavin0.79mg
Niacin Equivalents3.7mg
Vitamin B60.15mg
Vitamin B121.6μg
Dietary Folate Equivalents66μg
Pantothenic Acid1.76mg
Vitamin E1.1mg
Calcium64mg
Copper0.062mg
Iron3.6mg
Magnesium13mg
Manganese0.038mg
Phosphorus226mg
Potassium132mg
Selenium32μg
Sodium141mg
Zinc1.5mg
Total Fat11.1g
Leucine1146mg
Cysteine311mg
This component is a member of the following groups:
Eggs
This component does NOT have any specialist units defined.