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Ingredient Detail
Egg, Quail, Whole, Raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 315 | mg | Isoleucine | 816 | mg | Lysine | 881 | mg | Methionine | 422 | mg | Phenylalanine | 737 | mg | Threonine | 641 | mg | Tryptophan | 209 | mg | Valine | 940 | mg | Protein | 13 | g | Dietary Energy | 0.639 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 74.4 | g | Starch | 0 | g | Sugars(Total) | 0.4 | g | Carbohydrate | 0.4 | g | Caffeine | 0 | mg | Cholesterol | 844 | mg | Total Saturated Fatty Acids | 3.6 | g | Total Monounsaturated Fatty Acids | 4.3 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 1.1 | g | Retinol | 155 | μg | Vitamin A (Retinol Equivalents) | 158 | μg | Thiamin | 0.13 | mg | Riboflavin | 0.79 | mg | Niacin Equivalents | 3.7 | mg | Vitamin B6 | 0.15 | mg | Vitamin B12 | 1.6 | μg | Dietary Folate Equivalents | 66 | μg | Pantothenic Acid | 1.76 | mg | Vitamin E | 1.1 | mg | Calcium | 64 | mg | Copper | 0.062 | mg | Iron | 3.6 | mg | Magnesium | 13 | mg | Manganese | 0.038 | mg | Phosphorus | 226 | mg | Potassium | 132 | mg | Selenium | 32 | μg | Sodium | 141 | mg | Zinc | 1.5 | mg | Total Fat | 11.1 | g | Leucine | 1146 | mg | Cysteine | 311 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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