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Ingredient Detail
Omelette, Prepared From Yolk-Free Egg Mix, Fried In Butter
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 10.6 | g | | Dietary Energy | 0.716 | MJ | | Water | 71.3 | g | | Fructose | 0 | g | | Glucose | 0.3 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 3.6 | g | | Starch | 0 | g | | Sugars(Total) | 3.9 | g | | Carbohydrate | 3.9 | g | | Cholesterol | 10 | mg | | Total Saturated Fatty Acids | 4.9 | g | | Total Monounsaturated Fatty Acids | 3.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 73 | mg | | Total Polyunsaturated Fatty Acids | 4.1 | g | | Retinol | 29 | μg | | Vitamin A (Retinol Equivalents) | 279 | μg | | Thiamin | 0 | mg | | Riboflavin | 0.41 | mg | | Niacin Equivalents | 1.8 | mg | | Vitamin C | 0 | mg | | Calcium | 96 | mg | | Copper | 0 | mg | | Iron | 0.2 | mg | | Magnesium | 17 | mg | | Manganese | 0 | mg | | Phosphorus | 81 | mg | | Potassium | 195 | mg | | Sodium | 189 | mg | | Zinc | 0.3 | mg | | Total Fat | 12.8 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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