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Ingredient Detail

Pears, canned, extra light syrup pack, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.197MJ
Protein0.3g
Water87.3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate12.2g
Niacin Equivalents0.4mg
Vitamin B120μg
Dietary Folate Equivalents1μg
Calcium7mg
Copper0.07mg
Iron0.2mg
Magnesium5mg
Manganese5mg
Phosphorus7mg
Potassium45mg
Sodium2mg
Zinc0.07mg
Methionine & Cysteine0.007mg
Phenylalanine & Tyrosine0.011mg
Vitamin C2mg
Thiamin0.01mg
Riboflavin0.02mg
Vitamin B60.014mg
Pantothenic Acid0.022mg
Phenylalanine0.008mg
Dietary Fibre1.6g
Histidine0.003mg
Isoleucine0.009mg
Lysine0.011mg
Methionine0.004mg
Threonine0.008mg
Valine0.011mg
Carbohydrate by difference (g)12.2g
Cholesterol0mg
Total Saturated Fatty Acids0.006g
Total Monounsaturated Fatty Acids0.021g
Retinol0μg
Leucine0.015mg
Total Polyunsaturated Fatty Acids0.023g
Cysteine0.003mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.