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Ingredient Detail

Persimmons, japanese, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.19g
Dietary Energy0.293MJ
Protein0.58g
Water80.32g
Vitamin A (Retinol Equivalents)81μg
Carbohydrate18.59g
Niacin Equivalents0.1mg
Vitamin B120μg
Dietary Folate Equivalents8μg
Vitamin E0.73mg
Calcium8mg
Copper0.113mg
Iron0.15mg
Magnesium9mg
Manganese9mg
Phosphorus17mg
Potassium161mg
Selenium0.6μg
Sodium1mg
Zinc0.11mg
Methionine & Cysteine0.018mg
Phenylalanine & Tyrosine0.042mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C7.5mg
Thiamin0.03mg
Riboflavin0.02mg
Vitamin B60.1mg
Choline7.6mg
Vitamin K2.6μg
Phenylalanine0.026mg
Dietary Fibre3.6g
Histidine0.012mg
Isoleucine0.025mg
Lysine0.033mg
Methionine0.005mg
Threonine0.03mg
Tryptophan0.01mg
Valine0.03mg
Glucose5.44g
Fructose5.56g
Sucrose1.54g
Sugars(Total)12.53g
Carbohydrate by difference (g)18.59g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.02g
Total Monounsaturated Fatty Acids0.037g
Retinol0μg
Leucine0.042mg
Total Polyunsaturated Fatty Acids0.043g
Cysteine0.013mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.