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Ingredient Detail
Pineapple, raw, all varieties
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.12 | g | | Dietary Energy | 0.209 | MJ | | Protein | 0.54 | g | | Water | 86 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 13.12 | g | | Niacin Equivalents | 0.5 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 18 | μg | | Vitamin E | 0.02 | mg | | Calcium | 13 | mg | | Copper | 0.11 | mg | | Iron | 0.29 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 8 | mg | | Potassium | 109 | mg | | Selenium | 0.1 | μg | | Sodium | 1 | mg | | Zinc | 0.12 | mg | | Methionine & Cysteine | 0.026 | mg | | Phenylalanine & Tyrosine | 0.04 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 47.8 | mg | | Thiamin | 0.079 | mg | | Riboflavin | 0.032 | mg | | Vitamin B6 | 0.112 | mg | | Pantothenic Acid | 0.213 | mg | | Choline | 5.5 | mg | | Vitamin K | 0.7 | μg | | Phenylalanine | 0.021 | mg | | Dietary Fibre | 1.4 | g | | Histidine | 0.01 | mg | | Isoleucine | 0.019 | mg | | Lysine | 0.026 | mg | | Methionine | 0.012 | mg | | Threonine | 0.019 | mg | | Tryptophan | 0.005 | mg | | Valine | 0.024 | mg | | Glucose | 1.73 | g | | Fructose | 2.12 | g | | Sucrose | 5.99 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 9.85 | g | | Carbohydrate by difference (g) | 13.12 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.009 | g | | Total Monounsaturated Fatty Acids | 0.013 | g | | Retinol | 0 | μg | | Leucine | 0.024 | mg | | Total Polyunsaturated Fatty Acids | 0.04 | g | | Cysteine | 0.014 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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