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Ingredient Detail

Pineapple, canned, heavy syrup pack, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.11g
Dietary Energy0.326MJ
Protein0.35g
Water78.99g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate20.2g
Niacin Equivalents0.287mg
Vitamin B120μg
Dietary Folate Equivalents5μg
Vitamin E0.01mg
Calcium14mg
Copper0.101mg
Iron0.38mg
Magnesium16mg
Manganese16mg
Phosphorus7mg
Potassium104mg
Selenium0.4μg
Sodium1mg
Zinc0.12mg
Methionine & Cysteine0.01mg
Phenylalanine & Tyrosine0.017mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C7.4mg
Thiamin0.09mg
Riboflavin0.025mg
Vitamin B60.074mg
Pantothenic Acid0.1mg
Choline3.8mg
Vitamin K0.3μg
Phenylalanine0.009mg
Dietary Fibre0.8g
Histidine0.008mg
Isoleucine0.009mg
Lysine0.016mg
Methionine0.009mg
Threonine0.009mg
Tryptophan0.005mg
Valine0.011mg
Glucose7.5g
Fructose7.2g
Sucrose2.2g
Sugars(Total)16.9g
Carbohydrate by difference (g)20.2g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.009g
Total Monounsaturated Fatty Acids0.013g
Retinol0μg
Leucine0.013mg
Total Polyunsaturated Fatty Acids0.04g
Cysteine0.001mg
This component is a member of the following groups:
Pineapple
This component does NOT have any specialist units defined.