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Ingredient Detail
Omelette, Chicken, Chinese Style, From Restaurants
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 12.3 | g | | Dietary Energy | 0.909 | MJ | | Dietary Fibre | 1.7 | g | | Water | 67.5 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0.5 | g | | Starch | 0.7 | g | | Sugars(Total) | 0.5 | g | | Carbohydrate | 1.2 | g | | Cholesterol | 101 | mg | | Total Saturated Fatty Acids | 5.2 | g | | Total Monounsaturated Fatty Acids | 8.2 | g | | Total Polyunsaturated Fatty Acids | 3 | g | | Retinol | 24 | μg | | Vitamin A (Retinol Equivalents) | 46 | μg | | Thiamin | 0.32 | mg | | Riboflavin | 0.28 | mg | | Niacin Equivalents | 4.3 | mg | | Vitamin C | 0 | mg | | Calcium | 25 | mg | | Copper | 0.52 | mg | | Iron | 1.9 | mg | | Magnesium | 8 | mg | | Manganese | 0.6 | mg | | Phosphorus | 237 | mg | | Potassium | 86 | mg | | Sodium | 420 | mg | | Zinc | 1 | mg | | Total Fat | 18 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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