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Ingredient Detail
Plums, canned, purple, juice pack, solids and liquids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.02 | g | | Dietary Energy | 0.243 | MJ | | Protein | 0.51 | g | | Water | 84.02 | g | | Vitamin A (Retinol Equivalents) | 50 | μg | | Carbohydrate | 15.15 | g | | Niacin Equivalents | 0.473 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin E | 0.18 | mg | | Calcium | 10 | mg | | Copper | 0.054 | mg | | Iron | 0.34 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 15 | mg | | Potassium | 154 | mg | | Selenium | 0 | μg | | Sodium | 1 | mg | | Zinc | 0.11 | mg | | Methionine & Cysteine | 0.007 | mg | | Phenylalanine & Tyrosine | 0.015 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.8 | mg | | Thiamin | 0.023 | mg | | Riboflavin | 0.059 | mg | | Vitamin B6 | 0.027 | mg | | Pantothenic Acid | 0.072 | mg | | Choline | 1.3 | mg | | Vitamin K | 4.3 | μg | | Phenylalanine | 0.011 | mg | | Dietary Fibre | 0.9 | g | | Histidine | 0.008 | mg | | Isoleucine | 0.01 | mg | | Lysine | 0.011 | mg | | Methionine | 0.004 | mg | | Threonine | 0.011 | mg | | Valine | 0.012 | mg | | Sugars(Total) | 14.22 | g | | Carbohydrate by difference (g) | 15.15 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.002 | g | | Total Monounsaturated Fatty Acids | 0.014 | g | | Retinol | 0 | μg | | Leucine | 0.014 | mg | | Total Polyunsaturated Fatty Acids | 0.005 | g | | Cysteine | 0.003 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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