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Ingredient Detail

Plums, canned, purple, extra heavy syrup pack, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.423MJ
Protein0.36g
Water73g
Vitamin A (Retinol Equivalents)13μg
Carbohydrate26.31g
Niacin Equivalents0.285mg
Vitamin B120μg
Dietary Folate Equivalents3μg
Calcium9mg
Copper0.036mg
Iron0.82mg
Magnesium5mg
Manganese5mg
Phosphorus12mg
Potassium89mg
Sodium19mg
Zinc0.07mg
Methionine & Cysteine0.005mg
Phenylalanine & Tyrosine0.011mg
Vitamin C0.4mg
Thiamin0.016mg
Riboflavin0.037mg
Vitamin B60.027mg
Pantothenic Acid0.072mg
Phenylalanine0.008mg
Dietary Fibre1g
Histidine0.006mg
Isoleucine0.007mg
Lysine0.008mg
Methionine0.003mg
Threonine0.007mg
Valine0.009mg
Carbohydrate by difference (g)26.31g
Cholesterol0mg
Total Saturated Fatty Acids0.008g
Total Monounsaturated Fatty Acids0.065g
Retinol0μg
Leucine0.01mg
Total Polyunsaturated Fatty Acids0.021g
Cysteine0.002mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.