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Ingredient Detail
Omelette, Prawn, Chinese Style, From Restaurants
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 9 | g | | Dietary Energy | 0.775 | MJ | | Dietary Fibre | 1.1 | g | | Water | 71.1 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 2.1 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 2.1 | g | | Cholesterol | 173 | mg | | Total Saturated Fatty Acids | 4.8 | g | | Total Monounsaturated Fatty Acids | 7.1 | g | | Total Polyunsaturated Fatty Acids | 2.5 | g | | Retinol | 12 | μg | | Vitamin A (Retinol Equivalents) | 24 | μg | | Thiamin | 0.22 | mg | | Riboflavin | 0.24 | mg | | Niacin Equivalents | 2.2 | mg | | Vitamin C | 0 | mg | | Calcium | 46 | mg | | Copper | 0.11 | mg | | Iron | 2.1 | mg | | Magnesium | 13 | mg | | Manganese | 0.66 | mg | | Phosphorus | 275 | mg | | Potassium | 75 | mg | | Sodium | 480 | mg | | Zinc | 1.2 | mg | | Total Fat | 15.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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