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Ingredient Detail
Prunes, canned, heavy syrup pack, solids and liquids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.439 | MJ | | Protein | 0.87 | g | | Water | 70.67 | g | | Vitamin A (Retinol Equivalents) | 40 | μg | | Carbohydrate | 27.8 | g | | Niacin Equivalents | 0.866 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 0 | μg | | Calcium | 17 | mg | | Copper | 0.118 | mg | | Iron | 0.41 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 26 | mg | | Potassium | 226 | mg | | Sodium | 3 | mg | | Zinc | 0.19 | mg | | Vitamin C | 2.8 | mg | | Thiamin | 0.034 | mg | | Riboflavin | 0.122 | mg | | Vitamin B6 | 0.203 | mg | | Pantothenic Acid | 0.1 | mg | | Dietary Fibre | 3.8 | g | | Carbohydrate by difference (g) | 27.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.016 | g | | Total Monounsaturated Fatty Acids | 0.13 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.043 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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