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Ingredient Detail

Prunes, dehydrated (low-moisture), uncooked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.73g
Dietary Energy1.418MJ
Protein3.7g
Water4g
Vitamin A (Retinol Equivalents)88μg
Carbohydrate89.07g
Niacin Equivalents2.995mg
Vitamin B120μg
Dietary Folate Equivalents2μg
Calcium72mg
Copper0.611mg
Iron3.52mg
Magnesium64mg
Manganese64mg
Phosphorus112mg
Potassium1058mg
Sodium5mg
Zinc0.75mg
Vitamin C0mg
Thiamin0.118mg
Riboflavin0.165mg
Vitamin B60.745mg
Pantothenic Acid0.418mg
Carbohydrate by difference (g)89.07g
Cholesterol0mg
Total Saturated Fatty Acids0.059g
Total Monounsaturated Fatty Acids0.483g
Retinol0μg
Total Polyunsaturated Fatty Acids0.159g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.