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Ingredient Detail
Prunes, dehydrated (low-moisture), stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.24 | g | | Dietary Energy | 0.473 | MJ | | Protein | 1.23 | g | | Water | 67.99 | g | | Vitamin A (Retinol Equivalents) | 26 | μg | | Carbohydrate | 29.7 | g | | Niacin Equivalents | 0.985 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 0 | μg | | Calcium | 24 | mg | | Copper | 0.204 | mg | | Iron | 1.17 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 37 | mg | | Potassium | 353 | mg | | Sodium | 2 | mg | | Zinc | 0.25 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.046 | mg | | Riboflavin | 0.03 | mg | | Vitamin B6 | 0.191 | mg | | Pantothenic Acid | 0.108 | mg | | Carbohydrate by difference (g) | 29.7 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.02 | g | | Total Monounsaturated Fatty Acids | 0.161 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.053 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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