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Ingredient Detail
Plums, dried (prunes), stewed, without added sugar
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.16 | g | | Dietary Energy | 0.448 | MJ | | Protein | 0.96 | g | | Water | 69.73 | g | | Vitamin A (Retinol Equivalents) | 17 | μg | | Carbohydrate | 28.08 | g | | Niacin Equivalents | 0.723 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin E | 0.19 | mg | | Calcium | 19 | mg | | Copper | 0.123 | mg | | Iron | 0.41 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 30 | mg | | Potassium | 321 | mg | | Selenium | 0.1 | μg | | Sodium | 1 | mg | | Zinc | 0.19 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.9 | mg | | Thiamin | 0.024 | mg | | Riboflavin | 0.1 | mg | | Vitamin B6 | 0.218 | mg | | Pantothenic Acid | 0.107 | mg | | Choline | 4.4 | mg | | Vitamin K | 26.1 | μg | | Dietary Fibre | 3.1 | g | | Sugars(Total) | 24.98 | g | | Carbohydrate by difference (g) | 28.08 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.01 | g | | Total Monounsaturated Fatty Acids | 0.08 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.026 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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