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Ingredient Detail
Plums, dried (prunes), stewed, with added sugar
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.22 | g | | Dietary Energy | 0.519 | MJ | | Protein | 1.09 | g | | Water | 65.08 | g | | Vitamin A (Retinol Equivalents) | 14 | μg | | Carbohydrate | 32.88 | g | | Niacin Equivalents | 0.675 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 0 | μg | | Calcium | 21 | mg | | Copper | 0.18 | mg | | Iron | 1.04 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 33 | mg | | Potassium | 312 | mg | | Selenium | 1 | μg | | Sodium | 2 | mg | | Zinc | 0.22 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.7 | mg | | Thiamin | 0.022 | mg | | Riboflavin | 0.093 | mg | | Vitamin B6 | 0.203 | mg | | Pantothenic Acid | 0.1 | mg | | Dietary Fibre | 3.8 | g | | Carbohydrate by difference (g) | 32.88 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.017 | g | | Total Monounsaturated Fatty Acids | 0.142 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.047 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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