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Ingredient Detail

Raisins, golden seedless

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.46g
Dietary Energy1.264MJ
Protein3.39g
Water14.97g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate79.52g
Niacin Equivalents1.142mg
Vitamin B120μg
Dietary Folate Equivalents3μg
Vitamin E0.12mg
Calcium53mg
Copper0.363mg
Iron1.79mg
Magnesium35mg
Manganese35mg
Phosphorus115mg
Potassium746mg
Selenium0.7μg
Sodium12mg
Zinc0.32mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3.2mg
Thiamin0.008mg
Riboflavin0.191mg
Vitamin B60.323mg
Pantothenic Acid0.14mg
Choline11.1mg
Vitamin K3.5μg
Dietary Fibre4g
Sugars(Total)59.19g
Carbohydrate by difference (g)79.52g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.151g
Total Monounsaturated Fatty Acids0.019g
Retinol0μg
Total Polyunsaturated Fatty Acids0.135g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.