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Ingredient Detail

Raisins, seedless

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.46g
Dietary Energy1.252MJ
Protein3.07g
Water15.43g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate79.18g
Niacin Equivalents0.766mg
Vitamin B120μg
Dietary Folate Equivalents5μg
Vitamin E0.12mg
Calcium50mg
Copper0.318mg
Iron1.88mg
Magnesium32mg
Manganese32mg
Phosphorus101mg
Potassium749mg
Selenium0.6μg
Sodium11mg
Zinc0.22mg
Methionine & Cysteine0.04mg
Phenylalanine & Tyrosine0.077mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2.3mg
Thiamin0.106mg
Riboflavin0.125mg
Vitamin B60.174mg
Pantothenic Acid0.095mg
Choline11.1mg
Vitamin K3.5μg
Flouride0.2339mg
Phenylalanine0.065mg
Dietary Fibre3.7g
Histidine0.072mg
Isoleucine0.057mg
Lysine0.084mg
Methionine0.021mg
Threonine0.077mg
Tryptophan0.05mg
Valine0.083mg
Glucose27.75g
Fructose29.68g
Sucrose0.45g
Maltose0g
Lactose0g
Galactose0g
Starch2.7g
Sugars(Total)59.19g
Carbohydrate by difference (g)79.18g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.058g
Total Monounsaturated Fatty Acids0.051g
Retinol0μg
Leucine0.096mg
Total Polyunsaturated Fatty Acids0.037g
Cysteine0.019mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.