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Ingredient Detail

Raisins, seeded

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.54g
Dietary Energy1.238MJ
Protein2.52g
Water16.57g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate78.47g
Niacin Equivalents1.114mg
Vitamin B120μg
Dietary Folate Equivalents3μg
Calcium28mg
Copper0.302mg
Iron2.59mg
Magnesium30mg
Manganese30mg
Phosphorus75mg
Potassium825mg
Selenium0.6μg
Sodium28mg
Zinc0.18mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C5.4mg
Thiamin0.112mg
Riboflavin0.182mg
Vitamin B60.188mg
Pantothenic Acid0.045mg
Dietary Fibre6.8g
Carbohydrate by difference (g)78.47g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.178g
Total Monounsaturated Fatty Acids0.022g
Retinol0μg
Total Polyunsaturated Fatty Acids0.159g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.