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Ingredient Detail

Raspberries, canned, red, heavy syrup pack, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.12g
Dietary Energy0.381MJ
Protein0.83g
Water75.33g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate23.36g
Niacin Equivalents0.443mg
Vitamin B120μg
Dietary Folate Equivalents11μg
Vitamin E0.59mg
Calcium11mg
Copper0.057mg
Iron0.42mg
Magnesium12mg
Manganese12mg
Phosphorus9mg
Potassium94mg
Selenium0.1μg
Sodium3mg
Zinc0.16mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C8.7mg
Thiamin0.02mg
Riboflavin0.031mg
Vitamin B60.042mg
Pantothenic Acid0.245mg
Choline8.2mg
Vitamin K5.2μg
Dietary Fibre3.3g
Sugars(Total)20.06g
Carbohydrate by difference (g)23.36g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.005g
Total Monounsaturated Fatty Acids0.011g
Retinol0μg
Total Polyunsaturated Fatty Acids0.068g
This component is a member of the following groups:
Berries
This component does NOT have any specialist units defined.