Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Raspberries, frozen, red, sweetened
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.16 | g | Dietary Energy | 0.431 | MJ | Protein | 0.7 | g | Water | 72.75 | g | Vitamin A (Retinol Equivalents) | 3 | μg | Carbohydrate | 26.16 | g | Niacin Equivalents | 0.23 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 26 | μg | Vitamin E | 0.72 | mg | Calcium | 15 | mg | Copper | 0.105 | mg | Iron | 0.65 | mg | Magnesium | 13 | mg | Manganese | 13 | mg | Phosphorus | 17 | mg | Potassium | 114 | mg | Selenium | 0.3 | μg | Sodium | 1 | mg | Zinc | 0.18 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 16.5 | mg | Thiamin | 0.019 | mg | Riboflavin | 0.045 | mg | Vitamin B6 | 0.034 | mg | Pantothenic Acid | 0.15 | mg | Choline | 10.2 | mg | Vitamin K | 6.5 | μg | Dietary Fibre | 4.4 | g | Sugars(Total) | 21.76 | g | Carbohydrate by difference (g) | 26.16 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.005 | g | Total Monounsaturated Fatty Acids | 0.015 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.089 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|