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Ingredient Detail

Raspberries, frozen, red, sweetened

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.16g
Dietary Energy0.431MJ
Protein0.7g
Water72.75g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate26.16g
Niacin Equivalents0.23mg
Vitamin B120μg
Dietary Folate Equivalents26μg
Vitamin E0.72mg
Calcium15mg
Copper0.105mg
Iron0.65mg
Magnesium13mg
Manganese13mg
Phosphorus17mg
Potassium114mg
Selenium0.3μg
Sodium1mg
Zinc0.18mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C16.5mg
Thiamin0.019mg
Riboflavin0.045mg
Vitamin B60.034mg
Pantothenic Acid0.15mg
Choline10.2mg
Vitamin K6.5μg
Dietary Fibre4.4g
Sugars(Total)21.76g
Carbohydrate by difference (g)26.16g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.005g
Total Monounsaturated Fatty Acids0.015g
Retinol0μg
Total Polyunsaturated Fatty Acids0.089g
This component is a member of the following groups:
Berries
This component does NOT have any specialist units defined.