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Ingredient Detail
Egg, Chicken, Scrambled, Prepared Without Added Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 11.4 | g | | Dietary Energy | 0.618 | MJ | | Dietary Fibre | 0.3 | g | | Water | 75.2 | g | | Starch | 0 | g | | Sugars(Total) | 1.8 | g | | Carbohydrate | 1.8 | g | | Cholesterol | 407 | mg | | Total Saturated Fatty Acids | 4 | g | | Total Monounsaturated Fatty Acids | 3.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 139 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.191 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.04 | g | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 184 | μg | | Vitamin A (Retinol Equivalents) | 212 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.36 | mg | | Niacin Equivalents | 3.1 | mg | | Dietary Folate Equivalents | 32 | μg | | Vitamin C | 4 | mg | | Calcium | 88 | mg | | Iron | 2.1 | mg | | Magnesium | 13 | mg | | Phosphorus | 190 | mg | | Potassium | 175 | mg | | Selenium | 20.4 | μg | | Sodium | 328 | mg | | Zinc | 1.1 | mg | | Total Fat | 10.6 | g | | Choline | 189.5 | mg | | Vitamin K | 4 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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