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Ingredient Detail

Sapodilla, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.1g
Dietary Energy0.347MJ
Protein0.44g
Water78g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate19.96g
Niacin Equivalents0.2mg
Vitamin B120μg
Dietary Folate Equivalents14μg
Calcium21mg
Copper0.086mg
Iron0.8mg
Magnesium12mg
Manganese12mg
Phosphorus12mg
Potassium193mg
Selenium0.6μg
Sodium12mg
Zinc0.1mg
Methionine & Cysteine0.003mg
Phenylalanine & Tyrosine0.027mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C14.7mg
Thiamin0mg
Riboflavin0.02mg
Vitamin B60.037mg
Pantothenic Acid0.252mg
Phenylalanine0.013mg
Dietary Fibre5.3g
Histidine0.016mg
Isoleucine0.015mg
Lysine0.039mg
Methionine0.003mg
Threonine0.012mg
Tryptophan0.005mg
Valine0.016mg
Carbohydrate by difference (g)19.96g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.194g
Total Monounsaturated Fatty Acids0.521g
Retinol0μg
Leucine0.024mg
Total Polyunsaturated Fatty Acids0.011g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.