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Ingredient Detail
Sapote, mamey, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.46 | g | | Dietary Energy | 0.52 | MJ | | Protein | 1.45 | g | | Water | 64.87 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 32.1 | g | | Niacin Equivalents | 1.432 | mg | | Vitamin B12 | 0 | μg | | Vitamin E | 2.11 | mg | | Calcium | 18 | mg | | Copper | 0.213 | mg | | Iron | 0.78 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 26 | mg | | Potassium | 454 | mg | | Sodium | 7 | mg | | Zinc | 0.19 | mg | | Methionine & Cysteine | 0.036 | mg | | Phenylalanine & Tyrosine | 0.11 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 23 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.082 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.011 | g | | Thiamin | 0.013 | mg | | Riboflavin | 0.116 | mg | | Vitamin B6 | 0.72 | mg | | Pantothenic Acid | 0.397 | mg | | Phenylalanine | 0.061 | mg | | Dietary Fibre | 5.4 | g | | Histidine | 0.049 | mg | | Isoleucine | 0.061 | mg | | Lysine | 0.073 | mg | | Methionine | 0.024 | mg | | Threonine | 0.085 | mg | | Tryptophan | 0.049 | mg | | Valine | 0.073 | mg | | Glucose | 8.01 | g | | Fructose | 7.66 | g | | Sucrose | 4.09 | g | | Maltose | 0.38 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 6.33 | g | | Sugars(Total) | 20.14 | g | | Carbohydrate by difference (g) | 32.1 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.169 | g | | Total Monounsaturated Fatty Acids | 0.102 | g | | Retinol | 0 | μg | | Leucine | 0.073 | mg | | Total Polyunsaturated Fatty Acids | 0.097 | g | | Cysteine | 0.012 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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