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Ingredient Detail

Strawberries, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.3g
Dietary Energy0.136MJ
Protein0.67g
Water90.95g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate7.68g
Niacin Equivalents0.386mg
Vitamin B120μg
Dietary Folate Equivalents24μg
Vitamin E0.29mg
Calcium16mg
Copper0.048mg
Iron0.41mg
Magnesium13mg
Manganese13mg
Phosphorus24mg
Potassium153mg
Selenium0.4μg
Sodium1mg
Zinc0.14mg
Methionine & Cysteine0.008mg
Phenylalanine & Tyrosine0.041mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C58.8mg
Thiamin0.024mg
Riboflavin0.022mg
Vitamin B60.047mg
Pantothenic Acid0.125mg
Choline5.7mg
Vitamin K2.2μg
Flouride0.0044mg
Phenylalanine0.019mg
Dietary Fibre2g
Histidine0.012mg
Isoleucine0.016mg
Lysine0.026mg
Methionine0.002mg
Threonine0.02mg
Tryptophan0.008mg
Valine0.019mg
Glucose1.99g
Fructose2.44g
Sucrose0.47g
Maltose0g
Lactose0g
Galactose0g
Starch0.04g
Sugars(Total)4.89g
Carbohydrate by difference (g)7.68g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.015g
Total Monounsaturated Fatty Acids0.043g
Retinol0μg
Leucine0.034mg
Total Polyunsaturated Fatty Acids0.155g
Cysteine0.006mg
This component is a member of the following groups:
Berries
This component does NOT have any specialist units defined.