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Ingredient Detail
Tamarinds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.6 | g | | Dietary Energy | 1 | MJ | | Protein | 2.8 | g | | Water | 31.4 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 62.5 | g | | Niacin Equivalents | 1.938 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 14 | μg | | Vitamin E | 0.1 | mg | | Calcium | 74 | mg | | Copper | 0.086 | mg | | Iron | 2.8 | mg | | Magnesium | 92 | mg | | Manganese | 92 | mg | | Phosphorus | 113 | mg | | Potassium | 628 | mg | | Selenium | 1.3 | μg | | Sodium | 28 | mg | | Zinc | 0.1 | mg | | Methionine & Cysteine | 0.014 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 3.5 | mg | | Thiamin | 0.428 | mg | | Riboflavin | 0.152 | mg | | Vitamin B6 | 0.066 | mg | | Pantothenic Acid | 0.143 | mg | | Choline | 8.6 | mg | | Vitamin K | 2.8 | μg | | Dietary Fibre | 5.1 | g | | Lysine | 0.139 | mg | | Methionine | 0.014 | mg | | Tryptophan | 0.018 | mg | | Sugars(Total) | 57.4 | g | | Carbohydrate by difference (g) | 62.5 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.272 | g | | Total Monounsaturated Fatty Acids | 0.181 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.059 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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