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Ingredient Detail
Watermelon, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.15 | g | | Dietary Energy | 0.127 | MJ | | Protein | 0.61 | g | | Water | 91.45 | g | | Vitamin A (Retinol Equivalents) | 28 | μg | | Carbohydrate | 7.55 | g | | Niacin Equivalents | 0.178 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin E | 0.05 | mg | | Calcium | 7 | mg | | Copper | 0.042 | mg | | Iron | 0.24 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 11 | mg | | Potassium | 112 | mg | | Selenium | 0.4 | μg | | Sodium | 1 | mg | | Zinc | 0.1 | mg | | Methionine & Cysteine | 0.008 | mg | | Phenylalanine & Tyrosine | 0.027 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 8.1 | mg | | Thiamin | 0.033 | mg | | Riboflavin | 0.021 | mg | | Vitamin B6 | 0.045 | mg | | Pantothenic Acid | 0.221 | mg | | Choline | 4.1 | mg | | Vitamin K | 0.1 | μg | | Flouride | 0.0015 | mg | | Phenylalanine | 0.015 | mg | | Dietary Fibre | 0.4 | g | | Histidine | 0.006 | mg | | Isoleucine | 0.019 | mg | | Lysine | 0.062 | mg | | Methionine | 0.006 | mg | | Threonine | 0.027 | mg | | Tryptophan | 0.007 | mg | | Valine | 0.016 | mg | | Glucose | 1.58 | g | | Fructose | 3.36 | g | | Sucrose | 1.21 | g | | Maltose | 0.06 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 6.2 | g | | Carbohydrate by difference (g) | 7.55 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.016 | g | | Total Monounsaturated Fatty Acids | 0.037 | g | | Retinol | 0 | μg | | Leucine | 0.018 | mg | | Total Polyunsaturated Fatty Acids | 0.05 | g | | Cysteine | 0.002 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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