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Ingredient Detail

Fruit cocktail, canned, heavy syrup, drained

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.293MJ
Protein0.47g
Water80.4g
Vitamin A (Retinol Equivalents)14μg
Carbohydrate18.8g
Niacin Equivalents0.374mg
Vitamin B120μg
Dietary Folate Equivalents3μg
Vitamin E0.6mg
Calcium7mg
Copper0.086mg
Iron0.29mg
Magnesium5mg
Manganese5mg
Phosphorus12mg
Potassium90mg
Selenium0.5μg
Sodium6mg
Zinc0.08mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.9mg
Thiamin0.019mg
Riboflavin0.021mg
Vitamin B60.051mg
Choline2.4mg
Vitamin K3.9μg
Dietary Fibre1.7g
Sugars(Total)17.14g
Carbohydrate by difference (g)18.8g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.014g
Total Monounsaturated Fatty Acids0.018g
Retinol0μg
Total Polyunsaturated Fatty Acids0.042g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.