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Ingredient Detail
Egg, Whole, Hard-Boiled, Mashed With Mayonnaise, Sandwich Filling
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 11.7 | g | Dietary Energy | 0.692 | MJ | Water | 74.2 | g | Fructose | 0.4 | g | Glucose | 0.7 | g | Sucrose | 0.8 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0.6 | g | Sugars(Total) | 1.9 | g | Carbohydrate | 2.5 | g | Cholesterol | 345 | mg | Total Saturated Fatty Acids | 3.1 | g | Total Monounsaturated Fatty Acids | 1.4 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 58 | mg | Total Polyunsaturated Fatty Acids | 3 | g | Retinol | 118 | μg | Vitamin A (Retinol Equivalents) | 118 | μg | Thiamin | 0.05 | mg | Riboflavin | 0.43 | mg | Niacin Equivalents | 3.2 | mg | Vitamin B6 | 0.09 | mg | Dietary Folate Equivalents | 40 | μg | Pantothenic Acid | 0.44 | mg | Vitamin E | 3.4 | mg | Calcium | 36 | mg | Copper | 0.048 | mg | Flouride | 0.00417 | mg | Iodine | 19.7 | μg | Iron | 1.5 | mg | Magnesium | 9 | mg | Manganese | 0.025 | mg | Phosphorus | 119 | mg | Potassium | 97 | mg | Selenium | 24.4 | μg | Sodium | 119 | mg | Zinc | 1 | mg | Total Fat | 12.2 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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