Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Egg, Whole, Hard-Boiled, Mashed With Mayonnaise, Sandwich Filling

Nutrient NameNutrient QuantityUnits (per 100g)
Protein11.7g
Dietary Energy0.692MJ
Water74.2g
Fructose0.4g
Glucose0.7g
Sucrose0.8g
Maltose0g
Lactose0g
Starch0.6g
Sugars(Total)1.9g
Carbohydrate2.5g
Cholesterol345mg
Total Saturated Fatty Acids3.1g
Total Monounsaturated Fatty Acids1.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)58mg
Total Polyunsaturated Fatty Acids3g
Retinol118μg
Vitamin A (Retinol Equivalents)118μg
Thiamin0.05mg
Riboflavin0.43mg
Niacin Equivalents3.2mg
Vitamin B60.09mg
Dietary Folate Equivalents40μg
Pantothenic Acid0.44mg
Vitamin E3.4mg
Calcium36mg
Copper0.048mg
Flouride0.00417mg
Iodine19.7μg
Iron1.5mg
Magnesium9mg
Manganese0.025mg
Phosphorus119mg
Potassium97mg
Selenium24.4μg
Sodium119mg
Zinc1mg
Total Fat12.2g
This component is a member of the following groups:
Eggs
This component does NOT have any specialist units defined.