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Ingredient Detail

Blueberries, wild, canned, heavy syrup, drained

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.34g
Dietary Energy0.446MJ
Protein0.56g
Water70.63g
Carbohydrate28.32g
Niacin Equivalents0.469mg
Dietary Folate Equivalents8μg
Calcium19mg
Iron2.2mg
Magnesium6mg
Manganese6mg
Phosphorus14mg
Potassium46mg
Sodium1mg
Zinc0.12mg
Vitamin C0.3mg
Thiamin0.033mg
Riboflavin0.313mg
Vitamin B60.035mg
Pantothenic Acid0.041mg
Vitamin K14.8μg
Dietary Fibre4.9g
Glucose10.13g
Fructose9.02g
Sucrose0.01g
Maltose0.12g
Lactose0g
Galactose0g
Sugars(Total)19.28g
Carbohydrate by difference (g)28.32g
This component is a member of the following groups:
Berries
This component does NOT have any specialist units defined.