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Ingredient Detail

Pears, canned, heavy syrup, drained

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.18g
Dietary Energy0.309MJ
Protein0.24g
Water80.35g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate19.08g
Niacin Equivalents0.242mg
Vitamin B120μg
Dietary Folate Equivalents1μg
Vitamin E0.12mg
Calcium6mg
Copper0.061mg
Iron0.22mg
Magnesium4mg
Manganese4mg
Phosphorus8mg
Potassium66mg
Selenium0.1μg
Sodium5mg
Zinc0.08mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.1mg
Thiamin0.011mg
Riboflavin0.024mg
Vitamin B60.014mg
Choline1.3mg
Vitamin K0.3μg
Flouride0.0075mg
Dietary Fibre2.7g
Sugars(Total)16.42g
Carbohydrate by difference (g)19.08g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.01g
Total Monounsaturated Fatty Acids0.037g
Retinol0μg
Total Polyunsaturated Fatty Acids0.041g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.