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Ingredient Detail
Omelette, Chicken Egg, Butter Added In Cooking
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 12.2 | g | | Dietary Energy | 0.692 | MJ | | Dietary Fibre | 0 | g | | Water | 72.5 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 407 | mg | | Total Saturated Fatty Acids | 5.2 | g | | Total Monounsaturated Fatty Acids | 5.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 104 | mg | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 145 | μg | | Vitamin A (Retinol Equivalents) | 149 | μg | | Thiamin | 0.07 | mg | | Riboflavin | 0.35 | mg | | Niacin Equivalents | 2 | mg | | Vitamin C | 0 | mg | | Calcium | 48 | mg | | Copper | 0.06 | mg | | Iron | 1.4 | mg | | Magnesium | 7 | mg | | Manganese | 0 | mg | | Phosphorus | 169 | mg | | Potassium | 109 | mg | | Sodium | 145 | mg | | Zinc | 0.8 | mg | | Total Fat | 13.1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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