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Ingredient Detail

Pineapple, raw, traditional varieties

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.13g
Dietary Energy0.19MJ
Protein0.55g
Water87.24g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate11.82g
Niacin Equivalents0.47mg
Calcium13mg
Copper0.081mg
Iron0.25mg
Magnesium12mg
Manganese12mg
Phosphorus9mg
Potassium125mg
Selenium0μg
Sodium1mg
Zinc0.08mg
Vitamin C16.9mg
Thiamin0.078mg
Riboflavin0.029mg
Vitamin B60.106mg
Pantothenic Acid0.193mg
Choline5.6mg
Vitamin K0.7μg
Glucose1.76g
Fructose1.94g
Sucrose4.59g
Maltose0g
Lactose0g
Galactose0g
Sugars(Total)8.29g
Carbohydrate by difference (g)11.82g
This component is a member of the following groups:
Pineapple
This component does NOT have any specialist units defined.