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Ingredient Detail

Pineapple, raw, extra sweet variety

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.11g
Dietary Energy0.215MJ
Protein0.53g
Water85.66g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate13.5g
Niacin Equivalents0.507mg
Dietary Folate Equivalents19μg
Vitamin E0.02mg
Calcium13mg
Copper0.113mg
Iron0.28mg
Magnesium12mg
Manganese12mg
Phosphorus8mg
Potassium108mg
Selenium0.1μg
Sodium1mg
Zinc0.12mg
Vitamin C56.4mg
Thiamin0.08mg
Riboflavin0.033mg
Vitamin B60.114mg
Pantothenic Acid0.217mg
Choline5.4mg
Vitamin K0.7μg
Dietary Fibre1.4g
Glucose1.7g
Fructose2.15g
Sucrose6.47g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)10.32g
Carbohydrate by difference (g)13.5g
This component is a member of the following groups:
Pineapple
This component does NOT have any specialist units defined.