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Ingredient Detail

Mango nectar, canned

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.06g
Dietary Energy0.212MJ
Protein0.11g
Water86.63g
Vitamin A (Retinol Equivalents)35μg
Carbohydrate13.12g
Niacin Equivalents0.08mg
Vitamin B120μg
Dietary Folate Equivalents7μg
Vitamin E0.21mg
Calcium17mg
Copper0.015mg
Iron0.36mg
Magnesium3mg
Manganese3mg
Phosphorus2mg
Potassium24mg
Selenium0.4μg
Sodium5mg
Zinc0.02mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C15.2mg
Thiamin0.003mg
Riboflavin0.003mg
Vitamin B60.015mg
Pantothenic Acid0.07mg
Choline1.5mg
Vitamin K0.8μg
Dietary Fibre0.3g
Glucose5.31g
Fructose5.56g
Sucrose1.02g
Maltose0.56g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)12.45g
Carbohydrate by difference (g)13.12g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.014g
Total Monounsaturated Fatty Acids0.022g
Retinol0μg
Total Polyunsaturated Fatty Acids0.011g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.