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Ingredient Detail
Kiwifruit, gold, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.56 | g | | Dietary Energy | 0.251 | MJ | | Protein | 1.23 | g | | Water | 83.22 | g | | Vitamin A (Retinol Equivalents) | 4 | μg | | Carbohydrate | 14.23 | g | | Niacin Equivalents | 0.28 | mg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 1.49 | mg | | Calcium | 20 | mg | | Copper | 0.147 | mg | | Iron | 0.29 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 29 | mg | | Potassium | 316 | mg | | Selenium | 3.1 | μg | | Sodium | 3 | mg | | Zinc | 0.1 | mg | | Methionine & Cysteine | 0.041 | mg | | Phenylalanine & Tyrosine | 0.053 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.018 | mg | | Vitamin C | 105.4 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.068 | g | | Thiamin | 0.024 | mg | | Riboflavin | 0.046 | mg | | Vitamin B6 | 0.057 | mg | | Pantothenic Acid | 0.5 | mg | | Choline | 5 | mg | | Vitamin K | 5.5 | μg | | Phenylalanine | 0.03 | mg | | Dietary Fibre | 2 | g | | Histidine | 0.02 | mg | | Isoleucine | 0.037 | mg | | Lysine | 0.06 | mg | | Methionine | 0.016 | mg | | Threonine | 0.042 | mg | | Tryptophan | 0.044 | mg | | Valine | 0.046 | mg | | Glucose | 5.2 | g | | Fructose | 5.68 | g | | Sucrose | 0.05 | g | | Maltose | 0.05 | g | | Starch | 0.18 | g | | Sugars(Total) | 10.98 | g | | Carbohydrate by difference (g) | 14.23 | g | | Total Saturated Fatty Acids | 0.149 | g | | Total Monounsaturated Fatty Acids | 0.036 | g | | Leucine | 0.056 | mg | | Total Polyunsaturated Fatty Acids | 0.207 | g | | Cysteine | 0.025 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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