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Ingredient Detail
Plantains, green, fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.81 | g | | Dietary Energy | 1.293 | MJ | | Protein | 1.5 | g | | Water | 36.08 | g | | Vitamin A (Retinol Equivalents) | 60 | μg | | Carbohydrate | 49.17 | g | | Niacin Equivalents | 0.818 | mg | | Calcium | 4 | mg | | Copper | 0.183 | mg | | Iron | 0.67 | mg | | Magnesium | 58 | mg | | Manganese | 58 | mg | | Phosphorus | 44 | mg | | Potassium | 482 | mg | | Sodium | 2 | mg | | Zinc | 0.23 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.01 | mg | | Vitamin C | 3.4 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.212 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 2.278 | g | | Thiamin | 0.047 | mg | | Riboflavin | 0.102 | mg | | Vitamin B6 | 0.264 | mg | | Pantothenic Acid | 0.388 | mg | | Dietary Fibre | 3.5 | g | | Glucose | 0.61 | g | | Fructose | 0.66 | g | | Sucrose | 2.36 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 40.7 | g | | Sugars(Total) | 3.63 | g | | Carbohydrate by difference (g) | 49.17 | g | | Total Saturated Fatty Acids | 3.69 | g | | Total Monounsaturated Fatty Acids | 4.353 | g | | Total Polyunsaturated Fatty Acids | 2.697 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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