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Ingredient Detail
Plantains, yellow, fried, Latino restaurant
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.51 | g | | Dietary Energy | 0.989 | MJ | | Protein | 1.42 | g | | Water | 49.04 | g | | Vitamin A (Retinol Equivalents) | 66 | μg | | Carbohydrate | 40.77 | g | | Niacin Equivalents | 0.837 | mg | | Vitamin E | 1.1 | mg | | Calcium | 6 | mg | | Copper | 0.116 | mg | | Iron | 0.62 | mg | | Magnesium | 45 | mg | | Manganese | 45 | mg | | Phosphorus | 43 | mg | | Potassium | 507 | mg | | Selenium | 0.4 | μg | | Sodium | 6 | mg | | Zinc | 0.24 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.218 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.971 | g | | Thiamin | 0.07 | mg | | Riboflavin | 0.02 | mg | | Vitamin B6 | 0.29 | mg | | Pantothenic Acid | 0.6 | mg | | Vitamin K | 31.8 | μg | | Dietary Fibre | 3.2 | g | | Glucose | 4.97 | g | | Fructose | 4.86 | g | | Sucrose | 11.93 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 13.27 | g | | Sugars(Total) | 21.76 | g | | Carbohydrate by difference (g) | 40.77 | g | | Total Saturated Fatty Acids | 1.816 | g | | Total Monounsaturated Fatty Acids | 2.319 | g | | Total Polyunsaturated Fatty Acids | 2.275 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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