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Ingredient Detail

Nance, frozen, unsweetened

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.16g
Dietary Energy0.306MJ
Protein0.66g
Water80.64g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate16.97g
Niacin Equivalents0.29mg
Dietary Folate Equivalents8μg
Vitamin E1.25mg
Calcium46mg
Copper0.041mg
Iron0.38mg
Magnesium20mg
Manganese20mg
Phosphorus10mg
Potassium244mg
Selenium0.4μg
Sodium3mg
Zinc0.09mg
Vitamin C92.5mg
Thiamin0.015mg
Riboflavin0.018mg
Vitamin B60.021mg
Pantothenic Acid0.18mg
Vitamin K11.9μg
Dietary Fibre7.5g
Glucose3.58g
Fructose4.73g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Sugars(Total)8.31g
Carbohydrate by difference (g)16.97g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.