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Ingredient Detail

Horned melon (Kiwano)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.26g
Dietary Energy0.183MJ
Protein1.78g
Water88.97g
Vitamin A (Retinol Equivalents)7μg
Carbohydrate7.56g
Niacin Equivalents0.565mg
Dietary Folate Equivalents3μg
Calcium13mg
Copper0.02mg
Iron1.13mg
Magnesium40mg
Manganese40mg
Phosphorus37mg
Potassium123mg
Sodium2mg
Zinc0.48mg
Vitamin C5.3mg
Thiamin0.025mg
Riboflavin0.015mg
Vitamin B60.063mg
Pantothenic Acid0.183mg
Carbohydrate by difference (g)7.56g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.