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Ingredient Detail
Pork, fresh, belly, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 53.01 | g | | Dietary Energy | 2.167 | MJ | | Protein | 9.34 | g | | Water | 36.74 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.647 | mg | | Vitamin B12 | 0.84 | μg | | Dietary Folate Equivalents | 1 | μg | | Vitamin E | 0.39 | mg | | Calcium | 5 | mg | | Copper | 0.052 | mg | | Iron | 0.52 | mg | | Magnesium | 4 | mg | | Manganese | 4 | mg | | Phosphorus | 108 | mg | | Potassium | 185 | mg | | Selenium | 8 | μg | | Sodium | 32 | mg | | Zinc | 1.02 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.396 | mg | | Riboflavin | 0.242 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.256 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 72 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 19.33 | g | | Total Monounsaturated Fatty Acids | 24.7 | g | | Retinol | 3 | μg | | Total Polyunsaturated Fatty Acids | 5.65 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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