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Ingredient Detail
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.04 | g | | Dietary Energy | 0.929 | MJ | | Protein | 24.42 | g | | Water | 61.66 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.478 | mg | | Vitamin B12 | 0.58 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.9 | μg | | Vitamin E | 0.11 | mg | | Calcium | 28 | mg | | Copper | 0.084 | mg | | Iron | 0.68 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 209 | mg | | Potassium | 329 | mg | | Selenium | 42.8 | μg | | Sodium | 55 | mg | | Zinc | 2.15 | mg | | Methionine & Cysteine | 0.955 | mg | | Phenylalanine & Tyrosine | 1.955 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.061 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.356 | g | | Thiamin | 0.541 | mg | | Riboflavin | 0.21 | mg | | Vitamin B6 | 0.637 | mg | | Pantothenic Acid | 0.632 | mg | | Choline | 70 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.026 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.055 | mg | | Isoleucine | 1.202 | mg | | Lysine | 2.265 | mg | | Methionine | 0.673 | mg | | Threonine | 1.096 | mg | | Tryptophan | 0.257 | mg | | Valine | 1.276 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 67 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.486 | g | | Total Monounsaturated Fatty Acids | 5.41 | g | | Retinol | 2 | μg | | Leucine | 2.08 | mg | | Total Polyunsaturated Fatty Acids | 1.593 | g | | Cysteine | 0.282 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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